Getting Healthy - Fitness

Being active helps you look and feel your best and lowers your risk for a heart attack, diabetes, high blood pressure, and some cancers. It gives you the energy to do the things that make you happy. But it can be hard to get into the habit of daily activity. It's important to find activities that fit your lifestyle and your personality.

The categories below can help you find the information you want.

Service Directory advanced search for: fitness

Results: 2

  • Charles County Department of Community Services, Aging and Community Centers Division
    Phone: 301-609-5712
    Address: 8190 Port Tobacco Rd Port Tobacco, MD 20677 view map

    Serves as the designated Area Agency on Aging for Charles County and provides a wide range of programs and services to promote independence and improve the quality of life for older persons. Citizens 60 and older and their eligible family members may access a variety of programs and services, includ.. more
  • Personalized Therapy: St. Mary's
    Phone: (301) 862-2505
    Address: 22593 Three Notch Road California, MD 20619 view map

    Outpatient facility providing Occupational and Physical Therapy for all ages, children and adults. For the children: Supervised gym and personalized fitness programs, sensory gym with rock wall, ball pits and more. Treatment for PDD, ADHD/ADD, Autism, Developmental delays, handwriting difficulties, .. more

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